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ZORA

Write Your Way to Healing With These 4 Journaling Tips

Author and youth advocate Nicole Russell’s new book will help people of all ages begin their journaling journeys

Black woman mulling her thoughts as she writes in her journal while sitting at a table.
Photo: Vladimir Vladimirov/Getty Images

In 2012, Nicole Russell’s mother became a foster parent to a four-year-old girl who suffered from severe night terrors, something not uncommon for children dealing with the foster…

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