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The Cake

Why We Need to Shed Mental Health Stigma

A sufferer of anxiety disorders urges us all to do better

Photo: Nigel Tufnell/Getty Images

AsAs someone who has learned to tame anxiety, OCD intrusive thoughts, and compulsive hair-pulling disorder (trichotillomania), I’m driven to shatter mental health stigma. Through my work at HabitAware, I know stigma stands in the way of our collective healing.




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Aneela Kumar

Aneela Kumar

Mental Health Advocate & Tech Co-Founder (@HabitAware). Author | 40 under 40 | TEDx Speaker | #trichotillomania #bfrbs

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