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What It’s Like to Be 33 in This Age of Anxiety

There is no blueprint for what happens next when a Black, goal-oriented, Type A, self-injuring, bulimic turns one year older

Latria Graham
ZORA
8 min readAug 12, 2019

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Credit: Flashpop/Getty Images

I have a confession: I hate my birthday.

This year, July slid past me with the efficacy of a pickpocket: after it was long gone, I realized that something precious was taken from me. When the month of August arrived, I could feel the dread literally choking me, and I had a hard time eating — the hunger distracts me from my feelings and I thought that all of my years of therapy would somehow insulate me from this outsized feeling of self-loathing. The anxiety that comes with my actual birthday is enough to send me spiraling and in the week leading up to the big day, the tension is so high that I randomly start sobbing.

“What is the point of celebrating the struggle,” I say as a scroll through my Instagram feed, scanning through polished, filtered versions of someone else’s reality. I understand that some of this photography is a fantasy, but I can’t stop myself from looking.

I have no problem telling my actual age, although I know that is a ruler that people often use to measure my worth.

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ZORA
ZORA

Published in ZORA

A publication from Medium that centers the stories, poetry, essays and thoughts of women of color.

Latria Graham
Latria Graham

Written by Latria Graham

5th generation farmer living in Spartanburg, SC. Instagram: mslatriagraham) Twitter (@LatriaGraham) and you can read more of my work at LatriaGraham.com

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