This 15-Minute Jellyfish Meditation Gives Me Peace

Lately, I’ve been hanging with jellyfish. I’m not going to the beach or swimming in the ocean — I don’t have easy access to that. Instead, I sit comfortably in my apartment and cue up the Monterey Bay Aquarium’s jellyfish live cam. Then I drift. For about 15 to 20 minutes, I get lost in the jellyfish softly gliding across my screen. Sometimes I find myself daydreaming. Other times I nod off, because…