Mental Health

I Cannot Change What Happened in My Childhood

Understanding my struggle with anxious attachment

It's Women's History Month: Black Women Tap In

It's time for your annual mental health checkup

Mental Health: Communication Matters

Photo credit: Author | Mental Intersection

Mental Health and…

Collective Grief and Trauma: Applying Black and Indigenous Healing Practices to D.O.S.E Regulations

The Build-Up, the Fight, and the Aftermath

Dealing with a time bomb

Black Women with Anxiety are Mocked, not Coddled

Although Anxiety Awareness is Increasing, Sympathy…

Defying the ‘Victim’ Label

African-Americans: Not Victims but Human

Reclaiming Healing: Embracing African Indigenous Practices for Black Women’s Wellness

The Power of Healing: Scorned Women and the Discovery that Not All Men are Enemies

Unpacking #BlackLove and Neurodivergent Love Languages: A Personal Journey