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Meditation

ZORA

A publication from Medium that centers the stories, poetry, essays and thoughts of women of color.

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Meditation

Tai Salih E-RYT® 500, YACEP® (she/her) in ZORA

Yoga as a revolutionary tool for healing Black Women

Amber the Conduit in ZORA

SPIRIT MEDICINE

RTs and Likes Are Fun, But Celebrate Yourself First

What would happen…

Amber the Conduit in ZORA

SPIRIT MEDICINE

Focus On Being Intentional With Your Time

As the year wraps up, explore…

Christina M. Tapper in ZORA

This 15-Minute Jellyfish Meditation Gives Me Peace

Adrienne Gibbs in ZORA

Black and white photo of Holly Robinson with a flower motif and cyan wavey background.

Holly Robinson Peete Meditates to Start Her Morning

Stress less this holiday season by following these…

Rhonda V. Magee in ZORA

Meditation Is Crucial to My Racial Justice Work

Personal awareness practices make healing possible —…