SPIRIT MEDICINE
Music Can Raise Or Lower Your Vibe: Listen Selectively
This week, look at song as a spiritual practice, inviting vibrations that support your intentions or goals for the week.
Music is a universal language used since the beginning of time to heal, invoke, celebrate, connect and so much more. Music is also an energy exchange, and for many listeners, the vibrations of songs often go overlooked. Different keys align with different chakras (or energy centers) in our bodies just as different frequencies, lyrics, instruments awaken different emotions. Song enriches us, and this week we’re invited to explore our relationship with music, reflecting on how what we listen to, sing, and chant can compliment our experiences.
Pursue new pathways of musical expression this week, whether you’re choosing to get your karaoke on, listening to a new genre of music, or pursuing your interest in musical therapy. You might also feel called to investigate the music you’ve been listening to lately, though the production may be mesmerizing, can you resonate with the lyrics? Does it align with your values? How does it impact your emotional, mental, spiritual or physical wellness?
As a Black woman who grew up with hip-hop and R&B blasting through the speakers at all times, it can be exhausting to be a part of a culture that also…
