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Holiday Self-Care Tips

Be mindful of your thoughts, feelings — and set healthy boundaries for you and others

Every morning I try to wake up with an attitude of gratitude, but for a lot of people like myself — the holidays are an unintentional reminder of how many people we’ve lost before, during and after the pandemic. So I want to take a moment to remind us to take care of ourselves as we…



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Top Writer, matriarch, educator & advocate with bylines in Zora, Momentum, An Injustice!, Illumination, Creators Hub, etc. Community Builder #FoodieFridays