Breath as Liberation: Empowering Black Women and Femmes to Thrive Unapologetically

Tai Salih E-RYT® 500, YACEP® (she/her)
ZORA
Published in
4 min readMay 31, 2023

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A few days ago, I had the incredible opportunity to attend a wellness event hosted by the Congress of Black Women ON. Among the thought-provoking webinars, one, in particular, captured my attention and has stayed with me ever since. Dr. Krissy (IG @dr.krissy.phd) posed a question that struck a chord deep within me: “Are you breathing to survive or…

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Tai Salih E-RYT® 500, YACEP® (she/her)
ZORA

Non-profit Founder @redmaat_collective | Integrative Counsellor @redmaat_healing | Social justice, writer, yogi @red_maat