Vandita KapoorMeditation and the ADHD Decision-Making FrameworkOr why meditation registers as sanity to the ADHD brain6 min read·Jul 29, 2021----
Vandita KapoorLetting Out Your Anger Is Not the Same as Letting GoOr why punching pillows = bad.3 min read·Jul 26, 2021----
Vandita KapoorYou Have an Obligation to Get Good at Your Real InterestsThere is something in this huge crazy world that calls to you. A skill, an interest, a talent. An odd thing or two that you can’t stop…2 min read·Jul 23, 2021----
Vandita KapoorWhen You Feel Like You’re Stuck Because You Can’t ChooseIf you feel like you’re stuck because you can’t choose. And it’s painful because you feel stuck.3 min read·Jul 18, 2021----
Vandita KapoorProgress: This Is How to Turn Your Dreaming into DoingYou don’t need willpower, just momentum.5 min read·Aug 24, 2019----
Vandita KapoorWhy a Silent Meditation Retreat Is the Worst Thing EverNo kidding around3 min read·Aug 13, 2019----
Vandita KapoorBeing Single Is the Time to Fix That Empty FeelingIt’s time we recognized being single for what it really is, a gift that can put us in touch with our highest self.5 min read·Aug 10, 2019----
Vandita KapoorStrange and commonplace things I’ve loved about DelhiPersonal notes on a form of traumatic bonding6 min read·Jan 17, 2019--3--3
Vandita KapoorinZORALessons in NonmonogamyWhat I’ve learned from my polyamorous experiences in the non-Western world·6 min read·Dec 20, 2018--6--6
Vandita KapoorWhat makes a good man?Men have eaten up my brain and my time, but I’m still really into them.5 min read·Oct 15, 2018--2--2