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8 Tips For Women of Color Who Need a Spring Self-Care Plan

Woosah… You’ve taken care of everyone else. Now it’s time to tend to yourself.

As of recently, there are tons of people who have decided to prioritize self-care, some Black women like myself — and women of color overall — still find ourselves severely overworked and constantly exhausted. The myth of the strong…




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Maia Niguel Hoskin, Ph.D.

Maia Niguel Hoskin, Ph.D.

Professor, Forbes Contributor, Race Scholar, Activist, Therapist, Keynote Speaker, Consultant, Wife, Mother, & Addict of Ice Cream &Cheese. www.drmaiahoskin.com

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