ZORA
Published in

ZORA

8 Tips For Women of Color Who Need a Spring Self-Care Plan

Woosah… You’ve taken care of everyone else. Now it’s time to tend to yourself.

As of recently, there are tons of people who have decided to prioritize self-care, some Black women like myself — and women of color overall — still find ourselves severely overworked and constantly exhausted. The myth of the strong…

--

--

--

A publication from Medium that centers the stories, poetry, essays and thoughts of women of color.

Recommended from Medium

10 things to do more of this year

Corona chronicles by docricchasarin

Two days ago, taking a two hour morning bath (a kind of meditation, please don’t judge), I went to…

How does Gratitude Empower You?

Are Deaths Chosen?

A Few Tiny, Beautiful Things

October 2009 I met the man that changed my life, Mr.

Embrace All Imperfection to Enjoy Life More

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Maia Niguel Hoskin, Ph.D.

Maia Niguel Hoskin, Ph.D.

Professor, Forbes Contributor, Race Scholar, Activist, Therapist, Keynote Speaker, Consultant, Wife, Mother, & Addict of Ice Cream &Cheese. www.drmaiahoskin.com

More from Medium

How Loc Jewelry, Creativity, and Frizz Challenge My Everyday Life

“Black Workers Really Do Need to Be Twice as Good”

My Cousin Is Black and Alkaline Vegan. This Stressful Lifestyle May Save Her Life

“Go easy on yourself, mama,” is White Privilege at its Peak