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ZORA
Unapologetic. Ours. A publication from Medium for Black women.

Self Care

In ZORA. More on Medium.

From mint to rooibos to matcha, take the time to pour into yourself

Pouring tea into a tea cup from a tea kettle.
Pouring tea into a tea cup from a tea kettle.
Photo: Erik Witsoe/EyeEm/Getty Images


Her new book, ‘Professional Troublemaker: The Fear-Fighter Manual,’ is a guide to embracing your greatness

Photo illustration: Dennis Huynh/Medium


Black woman relaxing at home on her sofa.
Black woman relaxing at home on her sofa.
Photo: Westend61/Getty Images


Photo: Westend61/Getty Images


Photo courtesy of the author


Black woman hard at work on her computer, sitting on her couch.
Black woman hard at work on her computer, sitting on her couch.
Photo: 10'000 Hours/Getty Images


No more New Year’s resolutions. I’m giving myself grace in 2021.

Black woman singing freely into a microphone.
Black woman singing freely into a microphone.
Photo: Hello World/Getty Images


The ‘Antebellum’ star says therapy has a lot to do with it

Black and white photo of Janelle Monae against a sky background with concentric silhouette of a woman’s face.
Black and white photo of Janelle Monae against a sky background with concentric silhouette of a woman’s face.
Photo illustration; Image sources: anand purohit/Frazer Harrison/Getty Images

“Therapy is important.” — Janelle Monáe


Two Black woman decorating the Christmas tree with smiles.
Two Black woman decorating the Christmas tree with smiles.
Photo: Caiaimage/Sam Edwards/Getty Images


Embracing the mystical helps her check in with herself

“I pull one card out of a deck [every day], and I’ll put it up so that I can look at that card throughout the day… ” — Rachel True

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